Welcome back! We hope you've had a fantastic summer filled with relaxation, fun, and maybe even some training. As the new school year approaches, it's time to shift our focus to the exciting fall sports season that lies ahead. With the formation of the new Rocky Mountain League, this year promises fresh challenges and incredible opportunities for all of our teams.

First and foremost, we want to express our immense pride in each of you. Your dedication, hard work, and perseverance have brought you to this point, and we are thrilled to see what you will accomplish this season. Whether you're stepping onto the soccer field, football gridiron, softball diamond, cross country trails, field hockey pitch, tennis court, golf course, volleyball court, mountain biking paths, or ultimate frisbee field, you represent the best of Boulder High School.

This summer, we encourage you to continue training hard. Stay committed to your conditioning programs, hone your skills, and maintain your focus. The work you put in now will pay dividends when you face your competitors this fall. Remember, champions are made in the off-season.

Here are a few tips to help you stay on track:

1. Stay Active: Keep your body moving. Engage in daily workouts, whether it's running, strength training, or practicing your sport-specific skills.

2. Stay Hydrated and Eat Well: Fuel your body with nutritious foods and plenty of water. Proper nutrition is key to optimal performance.

3. Rest and Recover: Make sure you're getting enough sleep and allowing your body to recover. Recovery is just as important as training.

4. Mental Preparation: Visualize your success. Positive thinking and mental preparation can make a significant difference in your performance.

5. Teamwork and Communication: Stay connected with your teammates. Building strong relationships and communication skills now will strengthen your team dynamics on and off the field.

As we enter the new Rocky Mountain League, let's bring the Boulder High spirit of excellence and sportsmanship. Compete with integrity, respect your opponents, and always give your best effort. We believe in each and every one of you, and we're confident that you'll rise to the occasion and make Boulder High proud.

Thank you for your dedication and commitment. We can't wait to see you in action this fall. Let's make this season unforgettable!

Go Panthers!